Our Editorial Team

Blake Miller

Contributing Health Writer

Blake Miller is a Charlotte, NC-based writer and editor whose work has appeared in Family Circle, Dr. Oz: The Good Life, O, The Oprah Magazine, Fast Company, Coastal Living, Southern Living, Prevention, REDBOOK, SELF, US Airways Magazine, Women's Health, Glamour, Forbes.com, ELLEdecor.com, Four Seasons Magazine, USAA Magazine, ESPN RISE magazine, Destination Weddings & Honeymoons, as well as other major regional publications.

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Latest Work

8 Running Tips for People With UC

Use these tips to keep up (or start) a running routine while managing ulcerative colitis.

By September 13, 2023

The Visit IBD: An Interactive Appointment Experience

Get tips to help you prepare for your upcoming Crohn's or colitis appointment with this interactive video.

By August 28, 2023

Hypothyroidism: 6 Dermatologist-Approved Tips to Relieve Dry Skin

One of the most common symptoms of hypothyroidism is dry, flaky skin. Get expert tips to relieve this uncomfortable symptom from Everyday Health.

By July 30, 2023

How to Talk to Your Kids About Ulcerative Colitis

It can be hard for kids to grasp the concept of a chronic illness like ulcerative colitis. Use these tips to have a productive conversation with your ...

By July 20, 2023

Hypothyroidism in the Bedroom: 5 Tips to Maintain a Healthy Sex Life

Low levels of thyroid hormone can affect sexual function and libido. Here, learn how to prevent hypothyroidism from interfering in the bedroom.

By July 11, 2023

5 Ways People With IBD Socialize During a Crohn’s Flare

A Crohn’s flare can be isolating and lonely. Use these tips to stay connected to your friends and family.

By July 7, 2023

5 Ways to Manage Psoriatic Arthritis-Related Brain Fog

People who have psoriatic arthritis may experience brain fog, which can cause forgetfulness, confusion, and trouble concentrating. Get tips to clear your...

By June 15, 2023

Best Meal Delivery Kits for People With Ulcerative Colitis

These online food services, which include lots of fruits and vegetables and plant-based proteins, are great options for people with ulcerative colitis...

By May 26, 2023

The Best Exercises to Try If You Have Chronic Migraine

Research shows that exercise can be beneficial for people who have migraine. But which exercises are best, and what precautions should you take when you...

By May 22, 2023

Foods to Eat or Avoid if You Have Graves’ Disease

These dietary adjustments can help you better manage Graves’ disease and help boost the nutrients you need to stay healthy.

By May 18, 2023

What to Know About Telemedicine if You Have Ulcerative Colitis

Telemedicine can provide plenty of benefits for people with ulcerative colitis, a type of inflammatory bowel disease (IBD).

By May 16, 2023

The Best Crohn’s Advice From Real People

People with Crohn’s disease offer the best advice, tips, and tricks they have for managing inflammatory bowel disease (IBD).

By March 21, 2023

Should You Try Intermittent Fasting if You Have Crohn’s?

Find out why people with inflammatory bowel disease, including Crohn’s, may want to avoid intermittent fasting.

By March 8, 2023

How Low-Vision Specialists Can Help if You Have Diabetic Macular Edema

If you have vision loss due to diabetic macular edema, or DME, a low-vision specialist can help you make adjustments and find tools that help make everyday...

By March 7, 2023

What It’s Like to Have Diabetic Macular Edema

DME can cause symptoms such as floaters or blurry vision. But if this diabetes-related eye disease isn’t treated, it can lead to permanent vision damage...

By March 7, 2023

7 Ways to Ease the Symptoms of Thyroid Eye Disease

If you have thyroid eye disease, these measures, along with medication and other treatments, can help you manage symptoms such as inflammation and swelling...

By February 16, 2023

4 Ways to Treat and Manage Thyroid Eye Disease

Thyroid eye disease (TED) is a common complication of Graves’ disease. Here’s what to know about how TED is treated.

By February 16, 2023

6 Tips for Safe Hair Removal With Severe Eczema

Follow these tips when removing unwanted hair on eczema-prone skin.

By February 9, 2023

Everything You Need to Know About Menopausal Hot Flashes

All your questions about menopausal hot flashes — including how long they’ll last and when they might go away — answered.

By August 18, 2022

Managing Your Ulcerative Colitis on Vacation

Don’t let your UC halt your travel plans.

By August 17, 2022

Can Mind-Body Therapies Help With Severe Eczema?

Discover how mind-body therapies like meditation, yoga, and biofeedback can help manage atopic dermatitis symptoms. Learn about the emotional toll of ...

By July 15, 2022

How to Break the Itch-Scratch Cycle if You Have Severe Eczema

Discover how to manage severe atopic dermatitis and interrupt the itch-scratch cycle with tips from experts. Learn about the importance of moisturizing...

By July 15, 2022

5 Home Remedies for Managing the Itch of Atopic Dermatitis

Alternative remedies can help relieve the dry, itchy skin associated with this type of eczema.

By March 15, 2022

5 Things to Know About Ulcerative Colitis in Minorities

Ulcerative colitis has been underdiagnosed (and undertreated) in minorities. Here are five things to know.

By March 3, 2022

How Ron Lev Leads an Active Lifestyle With RA

Ron Lev has found a way to manage his symptoms and lead an active and fulfilling life with rheumatoid arthritis (RA).

By March 1, 2022

Does CBD Oil Help With RA?

Some people with moderate to severe rheumatoid arthritis (RA) are using cannabinoids to relieve pain. Do they work?

By March 1, 2022

Finding Emotional Support Following a Non-Small-Cell Lung Cancer Diagnosis

Mental health is also a key part of managing the disease. Here are some steps to take.

By January 18, 2022

Is It Time to Change Your Psoriatic Arthritis Treatment?

If your current psoriatic arthritis treatment is no longer controlling symptoms such as joint pain and stiffness, it may be time to switch. Here’s how...

By March 19, 2021

How Finding the Right Rheumatologist Changed Milessa’s Psoriatic Arthritis Care

Milessa Gatheright was diagnosed with psoriatic arthritis in 2020. Here’s why she says finding the right rheumatologist was key to her success in managing...

By March 19, 2021

What to Know if You Need a Liver Transplant for Hepatitis C

Hepatitis C can cause cirrhosis and liver damage, which may eventually need to be treated with a liver transplant. Here’s what you should know about this...

By August 27, 2020

4 Menopause-Related Sleep Problems and How to Beat Them

During and after menopause, women can experience sleep problems ranging from insomnia or night sweats to sleep apnea and more. Find out what’s causing...

By March 6, 2020

5 Type 2 Diabetes Questions You’re Too Embarrassed to Ask

Diabetes can cause some symptoms that may make you uncomfortable to talk about. Get answers to your most sensitive questions from Everyday Health.

By January 24, 2020

‘How I Fight the Stigma of Hypothyroidism’

People with hypothyroidism face misconceptions and stigma about the condition. Here’s how two people living with hypothyroidism talk to others about their...

By May 17, 2018

6 Hypothyroidism Questions You’re Too Embarrassed to Ask

Hypothyroidism can cause a number of symptoms that you may feel uncomfortable discussing, such as constipation and low sex drive. But it’s important to...

By May 17, 2018

Ankylosing Spondylitis: What Does It Mean to Be in Remission?

There may be periods of time when your ankylosing spondylitis symptoms subside or disappear completely. Here’s what you need to know about remission.

By April 11, 2018

Ankylosing Spondylitis: 4 Stretches to Start Your Day Right

Ankylosing spondylitis symptoms are often worst in the morning. Try these stretches to ease pain and reduce joint stiffness.

By April 11, 2018