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9 Healthy Breakfast Recipes You Can Make Ahead of Time
Discover easy, make-ahead breakfast recipes that are not only delicious but also healthy. These meals can reduce the risk of heart disease and diabetes and even improve mental function.
By Kelly Kennedy, RDNDecember 13, 202310 Healthier Casserole Recipes Perfect for Any Party
Discover the versatility of casseroles, from comfort food to healthy meals. Learn how to make them healthier without losing their comforting appeal. Try our delicious, nutritious casserole recipes.
By Kelly Kennedy, RDNDecember 12, 20237 Healthy Recipes for Grapefruit Lovers
Discover the health benefits and culinary versatility of grapefruit, a citrus fruit rich in vitamin C and hydration. Explore delicious recipes from breakfast to dinner featuring this unique fruit.
By Roxana Ehsani, RD, LDNNovember 28, 202313 International Recipes That Are as Healthy as They Are Delicious
Explore global flavors from your kitchen with these healthy, diverse recipes. Discover the benefits of a varied diet and try dishes from Indian, Italian, Moroccan, Greek, and Nordic cuisines.
By Roxana Ehsani, RD, LDNNovember 28, 20235 Mini Pie Recipes That Are Big on Nutrition
Discover healthier pie recipes for the holiday season. Learn how to make mini pies with less sugar and saturated fat, including key lime pie bites, mini pumpkin pies, keto Canadian butter tarts, and raspberry orange hand pies.
By Kelly Kennedy, RDNNovember 28, 20238 Cake Recipes That Double As a Healthy Breakfast
Discover healthy cake recipes perfect for breakfast. These nutritious options are packed with fiber, protein, and other energizing ingredients. Enjoy cake guilt-free!
By Kelly Kennedy, RDNNovember 21, 20239 Healthy Recipes to Whip Up With Leftover Thanksgiving Turkey
Soups, salads, even tacos — these tasty meals will have you looking forward to leftovers.
By Kelly Kennedy, RDNNovember 15, 20235 Healthier Stuffing Recipes for Thanksgiving or Anytime
Discover healthier alternatives to traditional Thanksgiving stuffing with these 5 creative recipes. From low-carb to gluten-free, these dishes cater to various dietary needs without compromising on taste.
By Roxana Ehsani, RD, LDNNovember 09, 20235 Healthier Dessert Recipes to Make With Canned Pumpkin
Discover the nutritional benefits of pumpkins and explore versatile recipes using pumpkin puree. From vegan pumpkin pie to pumpkin pie smoothie, these recipes are healthy, delicious, and easy to make.
By Kelly Kennedy, RDNNovember 06, 20235 Healthy Ways to Prepare Green Beans
Discover the deliciousness of green beans beyond Thanksgiving. Learn about their nutritional benefits and explore five healthy, creative ways to prepare them. Perfect for salads, stir-fries, and more.
By Sarah GaroneNovember 02, 20239 Healthier Twists on the Classic Green Bean Casserole Recipe
Discover healthier versions of the classic green bean casserole for your holiday meals. These recipes cater to various dietary needs including vegan, heart-healthy, low-fat, kidney-friendly, gluten-free, low-sodium, low-carb, and dairy-free. Enjoy the tradition without sacrificing nutrition.
By Erin Palinski-Wade, RD, CDCESNovember 01, 2023The Healthy Soup That Saves My Sanity on Busy Nights
Discover how a busy mom and dietitian manages to feed her family healthy meals despite a hectic schedule. Learn her go-to quick recipes like minestrone soup.
By Kelly Kennedy, RDNOctober 31, 2023How to Cook With Green Beans: A Step-by-Step Guide
Learn how to make a healthier, heart-friendly green bean casserole with fresh ingredients and less sodium. Follow our step-by-step guide for a tasty, nutritious twist on a classic dish.
By Kelly Kennedy, RDNOctober 31, 202315 Easy Breakfast Recipes With Zero Added Sugar
Most of us eat way more added sugar than we should, and evidence of the negative health effects continues to mount. These 15 delicious, sugar-free breakfast recipes can help you cut back on added sugars by swapping them for natural ones.
By Lauren BedoskyOctober 27, 20236 Root Vegetables You’re Not Eating (But Should Be)
Carb-counters often fear root vegetables, but they have fiber and other nutrients. If you stick to carrots and potatoes, these recipes for healthy root vegetables will help you try more kinds.
By Kelly Kennedy, RDNOctober 18, 202312 Healthy Snack Recipes That Are Easy, Kid-Friendly, and Not Processed
Learn how to make healthier snacks at home and save your health and your money by avoiding ultraprocessed junk food. These 12 healthy snack recipes are nonperishable so perfect for packing lunch and include homemade granola, chips, and more.
By Kelly Kennedy, RDNSeptember 18, 202315 Recipes With More Fiber Than a Bowl of Oatmeal
Discover the importance of fiber in your diet and how it contributes to weight management, heart health, and disease prevention. Learn about high-fiber foods and try our delicious, fiber-rich recipes.
By Roxana Ehsani, RD, LDNSeptember 11, 2023The Best Cinnamon Apple Crisp Recipe
Old-fashioned apple pie is chock-full of calories, added sugar, and saturated fat. Not so with this healthier spin on the classic holiday treat. Here, a registered dietitian nutritionist shows you how to make it!
By Kelly Kennedy, RDNSeptember 09, 202312 Healthy Twists on the Classic Banana Bread Recipe
Discover 12 healthy twists on the classic banana bread recipe. These nutrient-packed versions transform the traditional banana bread into a healthier option, perfect for a meal or snack.
By Erin Palinski-Wade, RD, CDCESSeptember 01, 20235 Healthy Dessert Recipes That Only Use a Single Ingredient
Discover 5 healthy, single-ingredient dessert recipes that are easy to make and satisfy your sweet tooth. Enjoy frozen sweet potato pops, pineapple shaved ice, and more!
By Kelly Kennedy, RDNSeptember 01, 2023