Most Recent in Diet & Nutrition
What Is Marine Collagen, and Should You Try It?
Collagen is a popular protein supplement used for anti-aging and other benefits, but there’s debate over the sources...
By Jessica Migala8 Scientific Benefits of Meal Prepping
Meal prepping is a popular way to plan healthy meals ahead and save time cooking. And research shows that meal...
By Kayla BlantonWhy Are Healthy Eating Habits Important?
A healthy lifestyle looks different for everyone, but the registered dietitians we spoke to tell us finding yours...
By Jessica Migala5 Rules for a Healthier Breakfast Sandwich
Breakfast sandwiches are a popular grab-and-go a.m. option, but not the most nutritious. These expert tips will...
By Moira LawlerHold the Kale! 11 Reasons Juicing Can Be Bad for Your Health
Drinking juice for breakfast or going on a juice cleanse might seem nutritious, but this habit may actually be...
By Jessica Migala